Tratak Kriya Meditation [Inner Stillness] [Dynamic Morphic Field]

This Dynamic Morphic Field contains automated Tratak Kriya, a powerful meditation technique that harnesses the transformative power of the mind and awakens the highest potential within an individual. It is a practice that involves focused gazing, typically at a fixed point or a candle flame, to develop concentration, clarity, and inner awareness.

BENEFITS:

Heightened Concentration: Tratak Kriya enhances concentration and focus by training the mind to stay fixed on a single point. This increased concentration can extend to other areas of life, improving productivity and performance.

Mental Clarity: Regular practice of Tratak Kriya can lead to mental clarity and sharper cognitive abilities. It helps to calm the mind, reduce mental chatter, and enhance overall mental clarity and alertness.

Inner Stillness and Peace: Tratak Kriya opens the door to inner stillness and peace. By training the mind to remain focused and present, it promotes a sense of calmness, tranquility, and inner peace.

Heightened Awareness: Through Tratak Kriya, individuals develop heightened awareness of their thoughts, emotions, and sensations. This increased self-awareness allows for a deeper understanding of oneself and better management of emotions and reactions.

Activation of Potential: Tratak Kriya is believed to unlock dormant potential within an individual. By training the mind to concentrate and harnessing its power, individuals can tap into their inner wisdom, intuition, and creative abilities, thus unlocking their highest potential.

Stress Reduction: The practice of Tratak Kriya helps in reducing stress and anxiety. By calming the mind and promoting relaxation, it allows individuals to experience a sense of inner calm and balance, leading to improved overall well-being.

Spiritual Growth: Tratak Kriya has deep spiritual significance. It helps individuals connect with their spiritual essence, cultivate a sense of higher consciousness, and deepen their spiritual journey.

Improved Vision and Eye Health: The practice of Tratak Kriya involves focusing and strengthening the eye muscles. It is believed to improve vision, alleviate eye strain, and promote better eye health.

Enhanced Energy and Vitality: Tratak Kriya energizes the mind and body. By directing focused attention and breath, individuals can experience increased vitality, rejuvenation, and a boost in overall energy levels.

Self-Transformation: Tratak Kriya has the potential to facilitate personal growth and transformation. Through regular practice, individuals can develop self-discipline, inner strength, and a greater sense of purpose and direction in life.

NOTE: It’s important to note that individual experiences may vary, and the benefits of Tratak Kriya can be subjective. It is recommended to learn and practice Tratak Kriya under the guidance of an experienced teacher or practitioner to ensure proper technique and guidance throughout the journey.

USAGE: This audio can be used 1-2 times a day or as frequently as desired.